Express Workouts for Fidgety Kids

18 express exercises (2 to 5 minutes each) to calm tantrums, gain minutes of calm at home, and set boundaries without yelling — organized into 3 real-life daily situations.

No special materials. No need to read an entire manual. Just open it, choose the exercise you need at that moment, and apply it.

Includes:

• 📄 Complete PDF Guide (18 exercises + steps + why each one works)
• 🎡 Interactive Exercise Roulette (to use from your cell phone)
• 🎧 Free Audiobook: "Parenting Without Yelling"

Immediate access as soon as payment is credited. Sent to your email.