"Does your child have a lot of energy and you don't know how to help them?"

I'm Amelia, Fran's mom,
For years, I searched for answers—in books, with professionals, and from other moms—until I found the tools that truly changed our dynamic at home.

I want the guide
Express Workouts for Fidgety Kids

Express Workouts for Fidgety Kids

$12.900,00
Sale price  $12.900,00 Regular price  $14.900,00
Raising your children without yelling

Raising your children without yelling

$12.900,00
Sale price  $12.900,00 Regular price 

Frequently asked questions

Is it a textbook or a practical guide?

It's a practical guide with concrete steps, free of technical jargon. You can apply the tools from the first day of reading.

What ages is it designed for?

For children aged 3 to 14, with an emphasis on the school-age period (6 to 12 years old), which is when behavior has the most impact on family routines.
Do I need prior experience in mindfulness or therapy?

No. The material is written for parents without specific training. Everything is explained from scratch, with real-life examples.

What's the difference between this and the books that already exist?
Combine mindfulness, neurodiversity, and real-world parenting from the experience of a mother. It's not academic theory: it's what works at home.

Can I apply it if there's also anxiety or ASD?
Yes. Many strategies are transversal to different neurodivergent profiles. It is clarified when a professional should accompany the process.

How do I receive the PDF after purchase?

Automatically by email within minutes of purchase, with a direct download link.

Can I share this with the teacher or pediatrician?
It is intended for personal use. You may share ideas or excerpts from the guide.

Does it come with a money-back guarantee?
Yes. If within 7 days you feel it wasn't what you needed, we'll refund your money, no questions asked.

How long will it take me to read and apply it?
The PDF is designed for easy reading. The strategies can be applied one at a time, without needing to finish all the material at once.