Frequently asked questions
Yes. It is designed for parents who notice signs of ADHD or attention difficulties, with or without a formal diagnosis. The strategies are useful from the first suspicions.
It's a practical guide with concrete steps, without technical jargon. You can apply the tools from the first day of reading.
For children aged 3 to 14, with an emphasis on school age (6 to 12), which is when ADHD most impacts family routines.
No. The material is written for parents without specific training. Everything is explained from scratch, with real-life examples.
It combines mindfulness, neurodiversity, and real parenting from a mother's experience. It's not academic theory: it's what works at home.
Yes. Many strategies are transversal to different neurodivergent profiles.
Automatically by email in the minutes following the purchase, with a direct download link.
It is intended for personal use. You can share ideas or excerpts, but distribution of the complete file is not permitted.
Yes. If in 7 days you feel it wasn't what you needed, we'll refund your money no questions asked.
The PDF is designed to be read in 2 or 3 hours. The strategies can be applied one by one, without needing to finish all the material first.